Hi, I'm Kari.

I love simple self-healing tools and practices that help you feel calm, connected and well 🤍

My experience with breast cancer led me to explore health and wellness from a wider perspective — one that includes the many aspects of well-being that support the whole person.

My background includes yoga, with specialized training in trauma-informed yoga, yoga for cancer, and yoga for kids and teens. I also hold certificates in coaching, circle facilitation, meditation and cancer nutrition, among other wellness modalities.

I bring my experience and knowledge together in a way that is simple, practical and easy to fit into everyday life.

Feeling well doesn't have to be complicated.

Simple practices.

Big difference. 🤍