WELL WITH KARI

Simple Self-Healing with H.E.A.R.T Course

CA$97.00

A mini course designed to help you heal. You will discover how to assess your current wellness, identify key pillars of wellness, learn how to implement holistic practices and use tools to personalize a simple self-healing routine and keep you on your healing path.

Included Content

Self-healing Intro

self-care yoga 20min

H.E.A.R.T. Method Workbook

1. H~Healing Foundations:the nervous system

2. E~Eliminate Reduce & Detox

3. A~Align with Natural Rhythms

4. R~Replenish + Nourish

5. T~Trust + Mindset

wrap up

Simple Self-Healing with H.E.A.R.T Course

CA$97.00

Included Content

CONTACT